Dirk Kuijt, een bescheiden optimist

Scan_20151116 (3)In de Volkskrant van 2 november schreef ARJEN VAN VEELEN over de nieuwe tanden van Dirk Kuijt, maar voor mij ging het artikel vooral over de persoonlijkheid van de 35-jarige voetballer met de bijnaam Mr. Duracell. Hoe slaag je erin op pensioengerechtigde leeftijd opnieuw een vaste waarde van Feyenoord te zijn, en zelfs topscorer van de Eredivisie. Wat kunnen we ons ter harte nemen, kan Kuijt een voorbeeldfunctie voor sommigen/velen vervullen?

Kuijt predikt, en ook als je niet van preken houdt zou je misschien toch zijn uitspraken tot je door moeten laten dringen. Ook zonder aangeboren talent kun je de top bereiken, je ambities kun je waarmaken. Niemand wordt perfect geboren, maar door discipline, gezonde voeding, dagelijks trainen, kun je alsnog het onderste uit je lijf peuren. Het is the hard waymake the most of your life, hij gelooft in de maakbaarheid van de mens.

Op een soortgelijke manier,en met dezelfde instelling kun jij ook zelf aan je psychische gezondheid werken, niet alleen uit je lichaam kun je meer halen dan je denkt, ook uit je psyche, mits goed onderhouden, en zo nodig gerepareerd.


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